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Shaking My Tofu

Health, wellness, balance

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wellness blog

vegan does not mean healthy

Who is This Blog For? Hint: Not Only For Vegans

February 17, 2018 by Ivy Chan

This health and wellness blog is for anyone who wants to find and maintain an emotional, physical and intellectual balance in their life. More specifically, if you belong to any one of the following groups, you will like what you see here: you are already following a plant-based diet, or you would like to learn…

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Filed Under: Uncategorized Tagged With: eating disorders, health and wellness, plant-based recipes, vegan, wellness blog

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HELLO REAL LIFE!

Welcome! My name is Ivy. I am an academic by training and a foodie at heart, in a small but mighty body. Classical with a twist, married to the love of my life, a proud mum of two little lions, and one little human. We have recently moved to the gorgeous state of Washington. I am back to a 4-year school to study Ayurvedic nutrition and Traditional Chinese Medicine. When I have time from school and our two-year-old, I like to read, write, bake, and consume more Medjool dates and dried figs than anyone I know.

Shakingmytofu aims to make plant-based life convenient, affordable, and adaptable for everyone. I will be happy if I can bring a little more light, health, and peace to the daily life. Feel free to spend time, have a look at the recipes, lists of plant-based sources (from snacks to clothing), images and articles. Contact me anytime with queries, suggestions, and collaboration ideas at shakingmytofu@gmail.com or simply by filling out the form below. Look forward to hearing from you!

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About the author

I am an academic by training and a foodie at heart, in a small but mighty body. I am married to the love of my life, and a proud “furry-mum” of two little lions. Want to collaborate? Contact me→

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author holding a jar of berrie smoothie
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