making choices

What is a personal constitution? (And why you might need it, too!)

May 7, 2018 by Ivy Chan

My last post was about how Trello helps me organize my entire life. In that post, you might have seen that there is a “Self Improvement” board. I did not explain then what that category was about. Today, I will talk about a crucial part of my “Self Improvement”- my personal constitution. What is a…

Welcome! My name is Ivy. I am an academic by training and a foodie at heart, in a small but mighty body. Classical with a twist, married to the love of my life, a proud mum of two little lions, and one little human. We have recently moved to the gorgeous state of Washington. I am back to a 4-year school to study Ayurvedic nutrition and Traditional Chinese Medicine. When I have time from school and our two-year-old, I like to read, write, bake, and consume more Medjool dates and dried figs than anyone I know.

Shakingmytofu aims to make plant-based life convenient, affordable, and adaptable for everyone. I will be happy if I can bring a little more light, health, and peace to the daily life. Feel free to spend time, have a look at the recipes, lists of plant-based sources (from snacks to clothing), images and articles. Contact me anytime with queries, suggestions, and collaboration ideas at shakingmytofu@gmail.com or simply by filling out the form below. Look forward to hearing from you!

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What is a personal constitution? (And why you might need it, too!)

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