Share this…FacebookTwitterPinterestLinkedinemail One of my resolutions for 2018 is to practice mindfulness. I want to make mindfulness a habit so I will practice it without having to condition myself. If you ask me, mindfulness is being aware- being aware of the conversation I am having at that moment, aware of what I am eating, how…
Health, wellness, balance
Footer
About the author
I am an academic by training and a foodie at heart, in a small but mighty body. I am married to the love of my life, and a proud “furry-mum” of two little lions. Want to collaborate? Contact me→
Recipes
