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Shaking My Tofu

Plant-based health and wellness with ease.

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chocolate cocoa cream in a white bowl

3 Healthy Snacks You Won’t Believe are Not Dessert

January 25, 2022 by Ivy Chan

Satisfy cravings with these surprisingly yummy and healthy snacks. I shared one of these on Instagram before, but the rest are new. Either way, we all need yummy reminders now and then. Before you head to the kitchen, did you know I started coaching?! AND I’m slowly organizing the various parts of my life under…

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Filed Under: Recipes Tagged With: easy vegan sweets, healthy snacks, healthy sweets, kid friendly, sweet tooth

Pancakes with buckwheat and oat flour. Healthy vegan pancakes. Chocolate pancakes with blueberries. Closeup view.

Healthy Pancake Recipes: Toddler Friendly, Low Carb, Sweet and Savory options!

December 16, 2021 by Ivy Chan

Toddler Friendly AND hormone-healthy pancakes Honestly, this is not the only hormone-friendly recipe in this blog (legumes are super important for hormone health). That said, seeds, and especially ground flax seeds have a special place in the heart of hormone health and metabolism. I make this especially yummy (and kid-friendly) with the use of Nuzest…

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Filed Under: parenting, Recipes Tagged With: breakfast, breakfast recipes, kid friendly, Nuzest

carrot popsicles in a bowl

Your toddler will love veggies!

March 12, 2020 by Ivy Chan

You know, I LOVE my child. I love him so much that it hurts. He’s my favourite little human- incredibly funny, smart, cute and loving. His loving-kindness is such that I am humbled every day, because of him. What is more, he has taught me things from day one! The gorgeous and proud smile he…

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Filed Under: parenting, Recipes Tagged With: kid friendly, parenting, vegan kids

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HELLO REAL LIFE!

Welcome! My name is Ivy. I am an academic by training and a foodie at heart, in a small but mighty body. Classical with a twist, married to the love of my life, a proud mum of two little lions, and one little human. We have recently moved to the gorgeous state of Washington. I am back to a 4-year school to study Ayurvedic nutrition and Traditional Chinese Medicine. When I have time from school and our two-year-old, I like to read, write, bake, and consume more Medjool dates and dried figs than anyone I know.

Shakingmytofu aims to make plant-based life convenient, affordable, and adaptable for everyone. I will be happy if I can bring a little more light, health, and peace to the daily life. Feel free to spend time, have a look at the recipes, lists of plant-based sources (from snacks to clothing), images and articles. Contact me anytime with queries, suggestions, and collaboration ideas at shakingmytofu@gmail.com or simply by filling out the form below. Look forward to hearing from you!

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About the author

I am an academic by training and a foodie at heart, in a small but mighty body. I am married to the love of my life, and a proud “furry-mum” of two little lions. Want to collaborate? Contact me→

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Recipes

Granola in glass jar, next to 1/2 an orange
banoffee-parfaits