• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Shaking My Tofu

Health, wellness, balance

  • Home
  • Lifestyle
  • Contact
  • Recipes
  • Resources
  • About SMT

gluten free recipes

fresh coconut, halved

Coconut mon amour: Two sweets, one tangy, all yummy coconut recipes

November 14, 2020 by Ivy Chan

This post has a few keywords: Simple, easy, and healthy. You will only need a few ingredients. You won’t have to have tons of experience in the kitchen. More importantly, you won’t have to sacrifice your holiday resolution (I don’t know, is this even a thing?), because they are all healthy. They share one other…

Read More

Filed Under: Recipes Tagged With: clean eating, coconut recipes, dairy free, gluten free recipes, recipes, yoghurt

Low Carb Keto Diet Pancakes from almond coconut flour stack on white plate and cup of cocoa

low carb vegan breakfast recipes

October 16, 2020 by Ivy Chan

Hello from yet another sunny day in CA. I am kind of tired of the sun, and I hope my child will get to experience the seasonal changes which I was able to enjoy when I was younger. Granted, it never snowed back home, but we had lovely autumns and the spring was amazing and…

Read More

Filed Under: Recipes Tagged With: dairy free, gluten free recipes, low carb, recipes, superfoods, vegan recipes

chocolate smoothie bowl, topped with bananas and cereal

6 adaptogenic, easy and delicious recipes

February 26, 2018 by Ivy Chan

What are adaptogens in the first place? Adaptogens are natural substances that may increase the body’s ability to resist the damaging effects of stress. They help us to adjust ourselves to change. I mention how much I have benefited from them here, especially to treat my insomnia and to balance hormones. There are different kinds,…

Read More

Filed Under: Recipes Tagged With: adaptogens, gluten free recipes, recipes, vegan recipes

Primary Sidebar

HELLO REAL LIFE!

Welcome! My name is Ivy. I am an academic by training and a foodie at heart, in a small but mighty body. Classical with a twist, married to the love of my life, a proud mum of two little lions, and one little human. We are currently living in Berkeley, CA. When I am not dreaming of the grey skies of Scotland, I read, write, bake, play with the babe, and consume more Medjool dates and dried figs than anyone I know.

Shakingmytofu aims to make plant-based life convenient, affordable, and adaptable for everyone. I will be happy if I can bring light, peace, wellness, and mindfulness in our daily lives. Feel free to spend time, have a look at the recipes, lists of plant-based sources (from snacks to clothing), images, and articles. Contact us anytime with queries, suggestions, and collaboration ideas at shakingmytofu@gmail.com or simply by filling out the form below. Look forward to hearing from you!

About SMT →

Join the community


Search this site

Recent Posts

Homeopathic oils, dietary supplements for intestinal health Natural cosmetics, oils for skin care on a light background.

Skin care II: Clean Products for Vata skin (Dry/mature)

Lao Tzu quote: What the Caterpillar calls the end the rest of the world calls a butterfly

Acknowledging your accomplishments: How to welcome the new year

a woman dropping sakara life detox drops in a glass of water

Skin-care I: Three main rules and supplements I use

chocolate-oat bar slice on a fork. rest of the bars on a plate in the background.

No-bake, healthy chocolate “halva” bars I can’t stop eating

A cup of chocolate smoothie. Close-up, horizontal.

Warm, tummy-friendly smoothies for when you can’t do frozen bananas anymore

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • October 2019
  • September 2019
  • August 2019
  • April 2019
  • March 2019
  • January 2019
  • December 2018
  • September 2018
  • August 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018

Categories

  • adaptogenic
  • detoxing
  • hormone health
  • Lifestyle
  • parenting
  • Recipes
  • skin health
  • Sources on plant-based living
  • sweets
  • Uncategorized

Newsletter


Footer

About the author

I am an academic by training and a foodie at heart, in a small but mighty body. I am married to the love of my life, and a proud “furry-mum” of two little lions. Want to collaborate? Contact me→

  • Email
  • Instagram
  • Twitter

Recipes

chocolate-oat bar slice on a fork. rest of the bars on a plate in the background.
A cup of chocolate smoothie. Close-up, horizontal.
fresh coconut, halved