Ayurveda, which translates to the “science of life,” is a traditional system of medicine that originated in India thousands of years ago. One of the fundamental principles of Ayurveda is the belief that each person is unique, and therefore, there is no “one size fits all” approach to health and wellness. Ayurvedic diet, which is…
Plant-based health and wellness with ease.
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I am an academic by training and a foodie at heart, in a small but mighty body. I am married to the love of my life, and a proud “furry-mum” of two little lions. Want to collaborate? Contact me→
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