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Shaking My Tofu

Health, wellness, balance

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coffee

a cup of foamy drink

Want to quit coffee? Try these instead

September 9, 2019 by Ivy Chan

  I loved coffee. Until I didn’t. I grew to like the taste, I liked that it woke me up, but more than anything, I loved the whole ritual in the morning. And I know there are health benefits to it. (If you want to reduce your cholesterol levels, though, new research shows that you…

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Filed Under: Lifestyle, Sources on plant-based living Tagged With: coffee, daily life, habits, plant based drinks

mochaccino

Chocolate? Check. Coffee? Check. Protein? Check. Superfoods? Check. Yumminess? Check. The ultimate spring mochaccino you will not want to share!

April 14, 2018 by Ivy Chan

This post will be a shorter one because I would rather be enjoying my mochaccino than anything else. Got it? This mochaccino is the most important thing right now. Coffee habits If we are connected on Instagram you might have noticed that I love my matcha. I was a tea drinker (hello Earl Grey!) before I…

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Filed Under: Recipes Tagged With: coffee, vegan frappuccino

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HELLO REAL LIFE!

Welcome! My name is Ivy. I am an academic by training and a foodie at heart, in a small but mighty body. Classical with a twist, married to the love of my life, a proud mum of two little lions, and one little human. We are currently living in Berkeley, CA. When I am not dreaming of the grey skies of Scotland, I read, write, bake, play with the babe, and consume more Medjool dates and dried figs than anyone I know.

Shakingmytofu aims to make plant-based life convenient, affordable, and adaptable for everyone. I will be happy if I can bring light, peace, wellness, and mindfulness in our daily lives. Feel free to spend time, have a look at the recipes, lists of plant-based sources (from snacks to clothing), images, and articles. Contact us anytime with queries, suggestions, and collaboration ideas at shakingmytofu@gmail.com or simply by filling out the form below. Look forward to hearing from you!

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chocolate-oat bar slice on a fork. rest of the bars on a plate in the background.

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I am an academic by training and a foodie at heart, in a small but mighty body. I am married to the love of my life, and a proud “furry-mum” of two little lions. Want to collaborate? Contact me→

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Recipes

author holding a jar of berrie smoothie
chocolate-oat bar slice on a fork. rest of the bars on a plate in the background.
A cup of chocolate smoothie. Close-up, horizontal.