Shaking My Tofu

Plant-based health and wellness with ease.

Ginger Orange Granola with “Super-Foods”

by

Granola in glass jar, next to 1/2 an orange
 
When I first moved to the United States, I lived on Morningside Avenue, uptown Manhattan, in New York. My landlord was also one of my flatmates: a Puerto Rican chef, who was SUCH a good guy. He used to bake granola *every* Saturday, and, having never had granola before in my life, I was hooked. I love that smell of granola in the oven, and every time I make my own granola, I go back in years: I’m not a mum in my 40s anymore, I’m that young woman, in awe of everything (every new taste, experience, scent) this new world would bring. 
I hope you find that this magical granola will address all your senses!
granola in glass jar, close up.

Ingredients:

  • 2 ½ cups (200g) rolled oats
  • ⅔ cup (100g) almonds
  • ½ cup (70g) sunflower seeds
  • ⅓ cup (30g) shredded coconut
  • 3 tbsp. sesame seeds
  • 3 tbsp. hemp seeds
  • 1 tsp. ground ginger
  • 2 tsp. Your Super Magic Mushroom Mix
  • 1 tsp Your Super Golden Mellow Mix
  • pinch of salt
  • zest of 1 orange
  • ⅔ cup (160ml) maple syrup

Directions:

  1. Preheat the oven to 275°F (140°C). Line a baking sheet with baking paper.
  2. Combine all the ingredients together in a large mixing bowl, mix well to combine, and spread in a single layer on the baking sheet.
  3. Place the sheet into the hot oven and cook for 30-40 minutes, until golden brown, stirring the mixture every 10 minutes.
  4. Remove the sheet from the oven and set it aside on a wire rack to cool completely, before transferring it to an airtight container. Store at room temperature.

 

You can purchase my 7-Day Meal Plan at a discounted price until November 10! For only $6, you can get 15 plant-based, ready-to-prep recipes with a grocery list and full nutritional info- including a barcode for MyFitnessPal users! Click here to own all 35 pages!

3 Healthy Snacks You Won’t Believe Are Not Dessert

 

Thank you so much for considering to support my blog. The best way to show support is by sharing, liking, commenting. You can also follow Shakingmytofu on Instagram and Facebook. However you support me, please know I am truly grateful.

 

 

Editor’s note: The information in this article is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health programme.

Recent Comments