- Preheat the oven to 275°F (140°C). Line a baking sheet with baking paper.
- Combine all the ingredients together in a large mixing bowl, mix well to combine, and spread in a single layer on the baking sheet.
- Place the sheet into the hot oven and cook for 30-40 minutes, until golden brown, stirring the mixture every 10 minutes.
- Remove the sheet from the oven and set it aside on a wire rack to cool completely, before transferring it to an airtight container. Store at room temperature.
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Editor’s note: The information in this article is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health programme.