In this series: HOW TO DETOX: THE I-HAVE-NO-IDEA-WHAT-I’M-DOING GUIDE Also have a look at: SOURCES ON PLANT-BASED, NON-TOXIC LIVING, 5 BRANDS THAT ARE MAKING LIFE EASIER FOR THIS BUSY MAMA BEE, Vegan, Gluten-free recipes from yours truly, Kitchen Supplies I can’t do Without , Recipes and plant-based tips I share on IG and Facebook Congratulations-You have…
Sources on plant-based living
Smoothie Box review: Easy Recipes with my favourite superfoods
Who does not want more convenience? I wrote an entire blog post thanking some of the brands that are making life more convenient and delicious. Today’s post will be a tribute to another company: SmoothieBox. The fellow smoothie-loving folks will easily appreciate this one, but others might be convinced, too, once they try the recipes…
Skin care II: Clean Products for Vata skin (Dry/mature)
I don’t like to take too much of your time with lengthy blog posts. I mean, who has the time?! For those who are wondering why this post is titled Skincare II, I recommend looking at this post where I talk about my three main skincare rules, as well as some supplements I use and…
My favourite (ayurvedic) skin care products- plus, a wonderful mix for hormone health!
I have been writing this post in my mind for weeks, but it’s been unusually busy recently that I simply could not find the time to actually type it. Alternatively, I’m getting worse at time-management, but I don’t want to dwell on that if you don’t mind. We have more important things to talk about!…
How I stopped emotional eating, and how you can, too!
Imagine feeling wonderful every time you have a meal because you never eat more than you need, and only eat when you are hungry. No guilt, no shame; not “heavy” or “sick”. Imagine that every meal is a blessing which fuels your body and feeds your mind. Imagine not obsessing over food, not being controlled…
clean products for big appetites
Let me tell you one thing: I had no idea what hunger meant until I started breastfeeding. I always had a big appetite (it’s a family thing). Then came the pregnancy hunger everyone was warning me about. But none of that can compare to breastfeeding hunger. All of a sudden, this mama found herself unable…
Kitchen supplies I can’t do without
One of the questions I get a lot on Facebook and Instagram is what my essential tools are in the kitchen. Here is the deal: There are tons of great equipment out there and I am sure we will add to this list at some point, but with the little one attached to my skirt…
Want to quit coffee? Try these instead
I loved coffee. Until I didn’t. I grew to like the taste, I liked that it woke me up, but more than anything, I loved the whole ritual in the morning. And I know there are health benefits to it. (If you want to reduce your cholesterol levels, though, new research shows that you…
Sources On Plant-Based, Non-Toxic Living
Okay, I became vegan for the animals, which is something I am proud of. But vegan does not necessarily mean healthy. Although I was eating healthy most of my life, there was a period of emotional hardship, which led to anxiety, which led to a horrible set of eating habits, which I managed to cure! Shortly…
