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Shaking My Tofu

Plant-based health and wellness with ease.

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Pancakes with buckwheat and oat flour. Healthy vegan pancakes. Chocolate pancakes with blueberries. Closeup view.

Healthy Pancake Recipes: Toddler Friendly, Low Carb, Sweet and Savory options!

December 16, 2021 by Ivy Chan

Toddler Friendly AND hormone-healthy pancakes Honestly, this is not the only hormone-friendly recipe in this blog (legumes are super important for hormone health). That said, seeds, and especially ground flax seeds have a special place in the heart of hormone health and metabolism. I make this especially yummy (and kid-friendly) with the use of Nuzest…

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Filed Under: parenting, Recipes Tagged With: breakfast, breakfast recipes, kid friendly, Nuzest

carrot popsicles in a bowl

Your toddler will love veggies!

March 12, 2020 by Ivy Chan

You know, I LOVE my child. I love him so much that it hurts. He’s my favourite little human- incredibly funny, smart, cute and loving. His loving-kindness is such that I am humbled every day, because of him. What is more, he has taught me things from day one! The gorgeous and proud smile he…

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Filed Under: parenting, Recipes Tagged With: kid friendly, parenting, vegan kids

Dear partner: 4 things the stay-at-home-parent wants you to know

August 18, 2019 by Ivy Chan

It’s been a loooooong time. But I have two excuses, both so dear to my heart. 1) The baby. Omg, I had no time for anything. I always wanted a wild, energetic child, you know? And I’m blessed to have one now. But to be able to catch up with him, I stopped cooking for…

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Filed Under: Lifestyle, parenting Tagged With: lifestyle, mamahood, parenting

a woman, alone, on the beach.

New parents: You are allowed to have mixed emotions

March 18, 2019 by Ivy Chan

This post is long overdue. Dear expecting as well as new parents, please read this, because I know that you will find something helpful in the following paragraphs. I will keep it as short as I can because, I mean, who has the time until the kids go to college?! Yes, I am ecstatic! Yes,…

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Filed Under: Lifestyle, parenting Tagged With: everyday life, fourth trimester, motherhood, parenting, postpartum

the author with her baby in diapers

Five Life lessons from a newborn

January 13, 2019 by Ivy Chan

My little sidekick is one month old today. I cannot believe how much he’s grown already. It almost breaks my heart- I want to stop the time and make sure that I am capturing his every moment.  During this one month, I have not got any work done. No reading, except for baby and parenting…

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Filed Under: Lifestyle, parenting Tagged With: fourth trimester, life lessons, motherhood, newborn, newborn problems

a new born and the mum, in the hospital

My wonderful birthing experience: How was it possible?

January 3, 2019 by Ivy Chan

A Mother is Born Dear friends, I am writing these in between the feedings and the soothings and the cooings and the suckings and the cries of a newborn. Yes, our little ‘Blueberry’ is finally with us. He is already going through a growth spurt which is causing much-dreaded sleep-deprivation and complete lack of socialization…

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Filed Under: Lifestyle, parenting Tagged With: affirmations, birth, gentle birth, motherhood, parenting

trying to sleep on a couch

Pregnant, Exhausted, in Pain? You might want to Read this

December 3, 2018 by Ivy Chan

Hello everyone! This must have been the longest break from you! Thank you for still being here and ‘listening’ to what I have to say. This third-trimester business is exhausting! It’s almost as if I am back to the first trimester- with a tiny little more sass! Anyway, we’re here now. We have less than…

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Filed Under: Lifestyle, parenting Tagged With: acupuncture, body and wellness, health and wellness, pregnancy tips

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HELLO REAL LIFE!

Welcome! My name is Ivy. I am an academic by training and a foodie at heart, in a small but mighty body. Classical with a twist, married to the love of my life, a proud mum of two little lions, and one little human. We have recently moved to the gorgeous state of Washington. I am back to a 4-year school to study Ayurvedic nutrition and Traditional Chinese Medicine. When I have time from school and our two-year-old, I like to read, write, bake, and consume more Medjool dates and dried figs than anyone I know.

Shakingmytofu aims to make plant-based life convenient, affordable, and adaptable for everyone. I will be happy if I can bring a little more light, health, and peace to the daily life. Feel free to spend time, have a look at the recipes, lists of plant-based sources (from snacks to clothing), images and articles. Contact me anytime with queries, suggestions, and collaboration ideas at shakingmytofu@gmail.com or simply by filling out the form below. Look forward to hearing from you!

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About the author

I am an academic by training and a foodie at heart, in a small but mighty body. I am married to the love of my life, and a proud “furry-mum” of two little lions. Want to collaborate? Contact me→

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Granola in glass jar, next to 1/2 an orange
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