Share this…FacebookTwitterPinterestLinkedinemailMy last post was about how Trello helps me organize my entire life. In that post, you might have seen that there is a “Self Improvement” board. I did not explain then what that category was about. Today, I will talk about a crucial part of my “Self Improvement”- my personal constitution. What is…
Lifestyle
How this one tool helps me organize all my life
Share this…FacebookTwitterPinterestLinkedinemailIf you do not like organization in the conventional sense of the term, this post is probably not for you. I know people who have their own way of finding things. You ask them where the remote control is, they point at a pair of stockings on the kitchen countertop. the remote is under the…
Are you Temporarily out of order? What to do when you have too much to do
Share this…FacebookTwitterPinterestLinkedinemail“I am getting worried. Lethargic is not your usual self.” This was the response I got when I canceled yet another engagement. This time I told the truth: I am having a hard time keeping my eyes open, I feel exhausted. I don’t want to do this right now. I told the truth. And…
Pssst! The Ultimate Cheat Sheet on Insecurity
Share this…FacebookTwitterPinterestLinkedinemailThe more I observe people (including myself and my loved ones) the better I see that insecurity is the source of most, if not all, of our problems. To put it simply, we all have insecurities. And sometimes, these insecurities hurt us, destroy our relationships, and affect our wellbeing. This problem is so common that…
How I cured my anxiety and what I learned from it
Share this…FacebookTwitterPinterestLinkedinemailSome of you know that I have a Ph.D. They say it is a big deal. I enjoy hearing that. But, for those who are not familiar with what it entails to get a Ph.D. in the US, let me summarize. A background to my anxiety In most cases, being a graduate student means…
5 Life-Changing Habits to Feel Better Everyday
Share this…FacebookTwitterPinterestLinkedinemailOne of my resolutions for 2018 is to practice mindfulness. I want to make mindfulness a habit so I will practice it without having to condition myself. If you ask me, mindfulness is being aware- being aware of the conversation I am having at that moment, aware of what I am eating, how it…
37 Lessons Learned in 37 Years – Or, Life Can Be a Beach!
Share this…FacebookTwitterPinterestLinkedinemail What would you say to your younger self if you had the chance? What would be your words of wisdom? I recently celebrated my 37th birthday. For this occasion, I wanted to share the below list. It is something like “what I would advice my 20-year-old self”. Not that she would listen. Let…
