Hello from yet another sunny day in CA. I am kind of tired of the sun, and I hope my child will get to experience the seasonal changes which I was able to enjoy when I was younger. Granted, it never snowed back home, but we had lovely autumns and the spring was amazing and…
Archives for October 2020
What I eat in a day for hormone health
Dear good people of the interwebs, I am working on a detailed list of supplements and herbs I used/ have been using/ recommend for specific conditions. That post should be ready by November. Although special herbs, dietary restrictions, or lifestyle considerations may differ depending on one’s condition anad constitution, there are certain principles that we…