• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Shaking My Tofu

Health, wellness, balance

  • Home
  • Lifestyle
  • Contact
  • Recipes
  • Resources
  • About SMT

Archives for October 2020

Low Carb Keto Diet Pancakes from almond coconut flour stack on white plate and cup of cocoa

low carb vegan breakfast recipes

October 16, 2020 by Ivy Chan

Hello from yet another sunny day in CA. I am kind of tired of the sun, and I hope my child will get to experience the seasonal changes which I was able to enjoy when I was younger. Granted, it never snowed back home, but we had lovely autumns and the spring was amazing and…

Read More

Filed Under: Recipes Tagged With: dairy free, gluten free recipes, low carb, recipes, superfoods, vegan recipes

pumpkin and quinoa salad with kale and sunflower seeds.

What I eat in a day for hormone health

October 4, 2020 by Ivy Chan

Dear good people of the interwebs, I am working on a detailed list of supplements and herbs I used/ have been using/ recommend for specific conditions. That post should be ready by November. Although special herbs, dietary restrictions, or lifestyle considerations may differ depending on one’s condition anad constitution, there are certain principles that we…

Read More

Filed Under: hormone health, Lifestyle Tagged With: hormone balance, hormone health, hypothyroidism

Primary Sidebar

HELLO REAL LIFE!

Welcome! My name is Ivy. I am an academic by training and a foodie at heart, in a small but mighty body. Classical with a twist, married to the love of my life, a proud mum of two little lions, and one little human. We are currently living in Berkeley, CA. When I am not dreaming of the grey skies of Scotland, I read, write, bake, play with the babe, and consume more Medjool dates and dried figs than anyone I know.

Shakingmytofu aims to make plant-based life convenient, affordable, and adaptable for everyone. I will be happy if I can bring light, peace, wellness, and mindfulness in our daily lives. Feel free to spend time, have a look at the recipes, lists of plant-based sources (from snacks to clothing), images, and articles. Contact us anytime with queries, suggestions, and collaboration ideas at shakingmytofu@gmail.com or simply by filling out the form below. Look forward to hearing from you!

About SMT →

Join the community


Search this site

Recent Posts

Homeopathic oils, dietary supplements for intestinal health Natural cosmetics, oils for skin care on a light background.

Skin care II: Clean Products for Vata skin (Dry/mature)

Lao Tzu quote: What the Caterpillar calls the end the rest of the world calls a butterfly

Acknowledging your accomplishments: How to welcome the new year

a woman dropping sakara life detox drops in a glass of water

Skin-care I: Three main rules and supplements I use

chocolate-oat bar slice on a fork. rest of the bars on a plate in the background.

No-bake, healthy chocolate “halva” bars I can’t stop eating

A cup of chocolate smoothie. Close-up, horizontal.

Warm, tummy-friendly smoothies for when you can’t do frozen bananas anymore

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • October 2019
  • September 2019
  • August 2019
  • April 2019
  • March 2019
  • January 2019
  • December 2018
  • September 2018
  • August 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018

Categories

  • adaptogenic
  • detoxing
  • hormone health
  • Lifestyle
  • parenting
  • Recipes
  • skin health
  • Sources on plant-based living
  • sweets
  • Uncategorized

Newsletter


Footer

About the author

I am an academic by training and a foodie at heart, in a small but mighty body. I am married to the love of my life, and a proud “furry-mum” of two little lions. Want to collaborate? Contact me→

  • Email
  • Instagram
  • Twitter

Recipes

chocolate-oat bar slice on a fork. rest of the bars on a plate in the background.
A cup of chocolate smoothie. Close-up, horizontal.
fresh coconut, halved