• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Shaking My Tofu

Health, wellness, balance

  • Home
  • Lifestyle
  • Contact
  • Recipes
  • Resources
  • About SMT

Archives for March 2020

a woman doing yoga- forward bend, palms touching the ground.

Yoga moves to calm the mind and soothe the body

March 26, 2020 by Ivy Chan

Dear friends, How are you? How are you dealing with all the anxiety COVID 19 has caused? It also brought to the surface our anxieties about death and illness, inadequacies in the healthcare systems throughout the world. We like to say that “we are in this together”, but everyone is affected differently, don’t you think?…

Read More

Filed Under: Lifestyle Tagged With: adaptogens, anxiety., calming, yoga

carrot popsicles in a bowl

Your toddler will love veggies!

March 12, 2020 by Ivy Chan

You know, I LOVE my child. I love him so much that it hurts. He’s my favourite little human- incredibly funny, smart, cute and loving. His loving-kindness is such that I am humbled every day, because of him. What is more, he has taught me things from day one! The gorgeous and proud smile he…

Read More

Filed Under: parenting, Recipes Tagged With: kid friendly, parenting, vegan kids

Primary Sidebar

HELLO REAL LIFE!

Welcome! My name is Ivy. I am an academic by training and a foodie at heart, in a small but mighty body. Classical with a twist, married to the love of my life, a proud mum of two little lions, and one little human. We have recently moved to the gorgeous state of Washington. I am back to a 4-year school to study Ayurvedic nutrition and Traditional Chinese Medicine. When I have time from school and our two-year-old, I like to read, write, bake, and consume more Medjool dates and dried figs than anyone I know.

Shakingmytofu aims to make plant-based life convenient, affordable, and adaptable for everyone. I will be happy if I can bring a little more light, health, and peace to the daily life. Feel free to spend time, have a look at the recipes, lists of plant-based sources (from snacks to clothing), images and articles. Contact me anytime with queries, suggestions, and collaboration ideas at shakingmytofu@gmail.com or simply by filling out the form below. Look forward to hearing from you!

About SMT →

Join the community


Search this site

Recent Posts

composition of various cosmetic creams on white background, top view

Cool and Calm Sensitive Skin

author holding a jar of berrie smoothie

Smoothie Box review: Easy Recipes with my favourite superfoods

Homeopathic oils, dietary supplements for intestinal health Natural cosmetics, oils for skin care on a light background.

Skin care II: Clean Products for Vata skin (Dry/mature)

Lao Tzu quote: What the Caterpillar calls the end the rest of the world calls a butterfly

Acknowledging your accomplishments: How to welcome the new year

a woman dropping sakara life detox drops in a glass of water

Skin-care I: Three main rules and supplements I use

Archives

  • April 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • October 2019
  • September 2019
  • August 2019
  • April 2019
  • March 2019
  • January 2019
  • December 2018
  • September 2018
  • August 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018

Categories

  • adaptogenic
  • detoxing
  • hormone health
  • Lifestyle
  • parenting
  • Recipes
  • skin health
  • Sources on plant-based living
  • sweets
  • Uncategorized

Newsletter


Footer

About the author

I am an academic by training and a foodie at heart, in a small but mighty body. I am married to the love of my life, and a proud “furry-mum” of two little lions. Want to collaborate? Contact me→

  • Email
  • Instagram
  • Twitter

Recipes

author holding a jar of berrie smoothie
chocolate-oat bar slice on a fork. rest of the bars on a plate in the background.
A cup of chocolate smoothie. Close-up, horizontal.