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Shaking My Tofu

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Archives for March 2018

lemon water

Ivy’s 3-day mostly-juice fix for allergies and bloating

March 31, 2018 by Ivy Chan

The human body is amazing. Have you been abusing your body with junk food and drinks? If you stop these unhealthy practices now, now will start the healing process. Right at that moment. Why did I juice for three days, then? I rarely eat junk food. I do not smoke, rarely have alcohol, I do…

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Filed Under: Recipes Tagged With: allergies, bloating, hormones, juicing, recies

frappuccino

Say Hello to This Delicious Wake-up Smoothie aka Berry Frappuccino!

March 19, 2018 by Ivy Chan

If you like coffee, berries, and tasty, refreshing drinks, read on! We made this over the weekend. I did not even think of sharing the recipe, but I received so many Instagram messages that I was too joyful to not share this with you all. This drink was another attempt to pretend that it is…

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Filed Under: Recipes

beach, please!

Are you Temporarily out of order? What to do when you have too much to do

March 17, 2018 by Ivy Chan

“I am getting worried. Lethargic is not your usual self.” This was the response I got when I canceled yet another engagement. This time I told the truth: I am having a hard time keeping my eyes open, I feel exhausted. I don’t want to do this right now. I told the truth. And yes,…

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Filed Under: Lifestyle Tagged With: priorities, self-help, success, time management

no bake pumpkin cheesecake

Sweeten the cold with this no-bake, vegan, gluten-free pumpkin cheesecake 

March 12, 2018 by Ivy Chan

We’re going to make this:   But first, would you let me unload the burden of a cold Monday? I do not have to report to work on Mondays, so I work from home. I used to go to cafés when I was living by myself. But now in this cold weather, with the two…

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Filed Under: Recipes Tagged With: gluten free recipe, healthy sweets, vegan desserts

a typewriter, notebooks and glasses

Pssst! The Ultimate Cheat Sheet on Insecurity

March 10, 2018 by Ivy Chan

The more I observe people (including myself and my loved ones) the better I see that insecurity is the source of most, if not all, of our problems. To put it simply, we all have insecurities. And sometimes, these insecurities hurt us, destroy our relationships, and affect our wellbeing. This problem is so common that it…

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Filed Under: Lifestyle

Delicious, healthy and Gluten-free cookies: something for everybody

March 5, 2018 by Ivy Chan

First of all, have you seen this cute piggy the cookie monster? I don’t usually send cute animal videos to my peeps, but I sent this to a few people, friends and family members, to put a smile on their face. Anyway. A couple of months ago one weekend I did not do anything but bake…

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Filed Under: Recipes Tagged With: cookie recipes, gluten free cookies, recipes

Adaptogenic, colourful, protein bites

7 plant-protein breakfast recipes that you.will.love

March 3, 2018 by Dave Chan

These recipes will satisfy everyone’s sweet tooth, but they will especially make the “flexible dieters” happy. I was on the “flexible diet” for a while, and am intending to go back. It is also known as IIFYM (if it fits your macros) or “macro counting”. All vegans know, I am sure, that there is this assumption…

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Filed Under: Recipes Tagged With: adaptogenic, breakfast, protein

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HELLO REAL LIFE!

Welcome! My name is Ivy. I am an academic by training and a foodie at heart, in a small but mighty body. Classical with a twist, married to the love of my life, a proud mum of two little lions, and one little human. We have recently moved to the gorgeous state of Washington. I am back to a 4-year school to study Ayurvedic nutrition and Traditional Chinese Medicine. When I have time from school and our two-year-old, I like to read, write, bake, and consume more Medjool dates and dried figs than anyone I know.

Shakingmytofu aims to make plant-based life convenient, affordable, and adaptable for everyone. I will be happy if I can bring a little more light, health, and peace to the daily life. Feel free to spend time, have a look at the recipes, lists of plant-based sources (from snacks to clothing), images and articles. Contact me anytime with queries, suggestions, and collaboration ideas at shakingmytofu@gmail.com or simply by filling out the form below. Look forward to hearing from you!

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About the author

I am an academic by training and a foodie at heart, in a small but mighty body. I am married to the love of my life, and a proud “furry-mum” of two little lions. Want to collaborate? Contact me→

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Granola in glass jar, next to 1/2 an orange
banoffee-parfaits