The human body is amazing. Have you been abusing your body with junk food and drinks? If you stop these unhealthy practices now, now will start the healing process. Right at that moment. Why did I juice for three days, then? I rarely eat junk food. I do not smoke, rarely have alcohol, I do…
Archives for March 2018
Say Hello to This Delicious Wake-up Smoothie aka Berry Frappuccino!
If you like coffee, berries, and tasty, refreshing drinks, read on! We made this over the weekend. I did not even think of sharing the recipe, but I received so many Instagram messages that I was too joyful to not share this with you all. This drink was another attempt to pretend that it is…
Are you Temporarily out of order? What to do when you have too much to do
“I am getting worried. Lethargic is not your usual self.” This was the response I got when I canceled yet another engagement. This time I told the truth: I am having a hard time keeping my eyes open, I feel exhausted. I don’t want to do this right now. I told the truth. And yes,…
Sweeten the cold with this no-bake, vegan, gluten-free pumpkin cheesecake
We’re going to make this: But first, would you let me unload the burden of a cold Monday? I do not have to report to work on Mondays, so I work from home. I used to go to cafés when I was living by myself. But now in this cold weather, with the two…
Pssst! The Ultimate Cheat Sheet on Insecurity
The more I observe people (including myself and my loved ones) the better I see that insecurity is the source of most, if not all, of our problems. To put it simply, we all have insecurities. And sometimes, these insecurities hurt us, destroy our relationships, and affect our wellbeing. This problem is so common that it…
Delicious, healthy and Gluten-free cookies: something for everybody
First of all, have you seen this cute piggy the cookie monster? I don’t usually send cute animal videos to my peeps, but I sent this to a few people, friends and family members, to put a smile on their face. Anyway. A couple of months ago one weekend I did not do anything but bake…
7 plant-protein breakfast recipes that you.will.love
These recipes will satisfy everyone’s sweet tooth, but they will especially make the “flexible dieters” happy. I was on the “flexible diet” for a while, and am intending to go back. It is also known as IIFYM (if it fits your macros) or “macro counting”. All vegans know, I am sure, that there is this assumption…
